Yoga Spa Day
A nourishing and relaxing half day retreat.
Date TBD
Location: Blackbush Resort
20 Carrie Me Wy, Grand Tracadie, PE
This half day retreat/workshop will start with a SomaYin Yoga class. This style of Yoga combines Somatic movements, which help us get to the root of habitual patterns as well as chronic muscular tension that may be held in the body, combined with Yin style postures, which focus on the connective tissues and is a slower more meditative practice.
During a guided relaxation, participants will have the option of resting with a nourishing Ayurvedic facial mask.
Homemade Ayurvedic treats and tea will follow along with a workshop on how to make body butter, a moisturizer perfect to beat the dryness of winter. (Please note this contains ghee and is not a vegan recipe).
Participants will leave with a 60ml jar of the body butter as well as some Ayurvedic hot cocoa and recipes for what was provided in class.
Refund Policy: All sales are final and no credit issued unless in the event of a storm day, a refund will be provided or credit for the make up date.
Register: Registration open soon.
Date TBD
Location: Blackbush Resort
20 Carrie Me Wy, Grand Tracadie, PE
This half day retreat/workshop will start with a SomaYin Yoga class. This style of Yoga combines Somatic movements, which help us get to the root of habitual patterns as well as chronic muscular tension that may be held in the body, combined with Yin style postures, which focus on the connective tissues and is a slower more meditative practice.
During a guided relaxation, participants will have the option of resting with a nourishing Ayurvedic facial mask.
Homemade Ayurvedic treats and tea will follow along with a workshop on how to make body butter, a moisturizer perfect to beat the dryness of winter. (Please note this contains ghee and is not a vegan recipe).
Participants will leave with a 60ml jar of the body butter as well as some Ayurvedic hot cocoa and recipes for what was provided in class.
Refund Policy: All sales are final and no credit issued unless in the event of a storm day, a refund will be provided or credit for the make up date.
Register: Registration open soon.